Light/Moderate: Holds up to 3 regular tampons or 6 teaspoons

• Created for: panty liner, Replacing pads, tampons or cups, for moderate leaks and odor reduction.
  
  

Heavy/Super heavy: Holds up to 5 regular tampons or 10 teaspoons

• Created for: Replace or backup of tampons or cup, heavy leaks and odor reduction.