harming the planet

Am I harming the planet, how?

Considering that the average woman will spend approximately 3,500 days of her life with her cycle, that's 3,500 days of cramps, cravings, self-care rituals, and… period waste. Every year, a single woman can generate up to 150 kilograms of non-biodegradable waste just from traditional period products. That’s a lot of waste, period.

The good news? We’re entering an era where eco-friendly period products are taking center stage, empowering women to embrace their cycles while reducing their environmental footprint. At LUNAM, we honor the connection between period wellness and holistic women’s care, which is why we’re committed to providing non-toxic materials and sustainable alternatives to traditional period products.

Zero-Waste Period Solutions 

Here are some sustainable, reusable period products that not only support your cycle but also care for our planet:

1. Period Underwear (Our Personal Favorite) 

    Designed to replace disposable pads and tampons, leak-proof underwear combines comfort with eco-consciousness. These are regular underwear enhanced with multiple absorbent layers and special fabrics (without the bulk) that can handle anything from light to heavy flow days. Not only do they feel amazing against your skin, but they also allow you to reconnect with your divine feminine energy during your cycle.

    2. Menstrual Cups

    These reusable, bell-shaped cups are designed to collect menstrual blood instead of absorbing it. While menstrual cups can be a fantastic zero-waste option, we know they may not be for everyone. For those who feel comfortable, they offer a chemical-free and sustainable way to manage your period.

    3. Reusable Pads

    These washable pads are made from soft, absorbent fabrics like cotton or bamboo, with a waterproof layer to prevent leaks. They are a great addition to your menstrual rituals if you prefer something that feels more familiar but want to make the switch to a more sustainable lifestyle.

    Embracing Self-Care and Ancestral Wisdom Choosing reusable period products like period underwear is not just about reducing waste. It’s about honoring your body, tapping into menstrual knowledge, and embracing self-care rituals that have been practiced for centuries. By integrating sustainable menstruation solutions into your routine, you’re not only caring for yourself but also for the Earth. 

    If you’re curious but hesitant, start with period underwear as a backup on your heavier flow days. This simple, sustainable shift can make all the difference. 

    We’re here for you every step of the way. Have questions or want to share your experience with us? Write to us—we’d love to hear your thoughts.

      Written by: Catalina Sardi

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